Tuesday, April 26, 2011

VLCD#3

Down to 153.4 today that is another 1.8 pounds!  I am feeling good, no headaches like the first round.  Last night I had lobster, asparagus and orange juice.  I like orange juice sometimes because it is easy and quick.  One glass is 86 calories.  My sister is doing really well also and has lost almost 5 pounds!  I love this diet and love losing.  Can't wait to be in a bikini this summer.  :]

Monday, April 25, 2011

VLCD#2

Day 2 and happy to report that I had a -2.8 loss this morning.  Started the diet yesterday after loading at 158.  Today's weight in was 155.2.  I had an extra hard boiled egg yesterday and a pickle.  I was pretty hungry in the evening but it wasn't uncontrollable.  I hope for another big loss today and get back to my starting weight tomorrow so I can start losing real weight.

Sunday, April 24, 2011

Loading and VLCD#1

Loaded on Friday and Saturday over Easter weekend.  Started my load at 153.4, this morning I was 158.0  Loading was hard.  I had:
Fried chicken
Chocolate
Double Cheeseburger
Mc'Chicken
Fries
Regular Coke
Lots of cheese
Mexican
Taco Bell
Chinese with fried rice
1/2 a package of bacon
Biscuits and gravy
And lots of liquor.
I was so FULL that it hurt!  Today I started the Very Low Calorie Diet. I had Steak, asparagus, Melba, and an apple for lunch.

Monday, April 18, 2011

Round 2

I am so happy to report that I am starting the Round #2 on Friday.  Since Tom lost over 30 pounds in the first round and is continuing to lose, he will not be doing another round.  My sister will be joining me this time!  :)  We are going to load on Friday, April 22nd and Saturday the 23rd.  I am going to try to update this as much as possible with what I am eating through out the day and what my daily weight in and loses are.  
I have still been holding steady at 154.  One pound over my lowest weight in.  I would love some comments if anyone else is loading around the same time.

Friday, April 15, 2011

Ranch Dressing Phase 2 VLCD

I found this on a forum I belong to and have to share.  I haven't tried it yet but it sounds delicious! 

Lowfat/ Fat Free Cottage Cheese into the blender (I used my magic bullet) with a little bit of milk, some Garlic Powder, Onion Powder, and parsley flakes, dill and a generous pinch of salt. (Play with the spices, til you get it how you like it)
Blend until smooth - add some water or chicken broth to get it to your desired consistency.

After Vegas!

Many of you know that the only reason we did the diet was to look better for our trip to Vegas.  Well the trip is over, Vegas was a lot of fun and a lot of good eats.  I am happy to say that I am still within my +-2 of my last weigh in.  I have done nothing special.  I did not do a phase 2 or a phase 3.  Just eating what I want within reason, which is how I ate before.  We plan on starting another full 46 day round here is the next week.  Right now we are still enjoying the yummy foods. 

Here are some pictures of us in Vegas!  Wish is was nice weather cause I got the cutest bikini! :)