Eating Out on HCG | HCG Guru

I have a couple tips for when you are out and about and need to eat.  You must be very careful with this though, because almost every fast food place adds sugar to EVERYTHING!

Chipotle - Fajita Veggies (20 Calories), Barbacoa (It's very lean at 170 Calories)Do not get the chicken - It's dark meat or steak -It's not lean, Tomato Salsa (20 Calories), Green Tomatillo Salsa (15 Calores) and Lettuce(10 Calories)  Total: 235

Burger King - The Tendergrill chicken salad, remove cheese and get lite dressing and only use very little.  Total:220

Arby's - Arby's Roast Beef with no bread (I usually just ask for 3 oz, I think this is the regular sandwich)  Total: 143

Wendy's - Small sized Chili - DO NOT eat the beans.  Total: 170
Garden side salad, remove carrots, half a packet of Fat Free French Dressing Total:90 

I have also had success (losses) with Windy's chicken patty with lettuce and tomato, no bun or condiments.