OMG! There's an app for that! I wish I would have had this app from the beginning of the diet. HCG Diet App. It has a list of what you can it in each phase and how much. You just type in the name and it give you all the info. You can add it keeps track of your measurements, pictures, and water intake. Tells you when you need to take a steak day in P3 and has a count down of each phase. Also includes nice graphs do you can she how the scale looks. What a wonderful app! The only draw back is that it runs 12 bucks. But I think it might be worth it.
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