I know this is rogue but I have had a very slow last 10 days, I have gone up and down around the same 2 pounds. I went in to see my doctor today and he suggested that I have a major cheap day and cram calories tomorrow, then go back on the 500 diet following. He said this would revamp my metabolism back into losing mode. I has TOM (Time of Month, Lol) on the 12 day and I think it just totally mussed up the whole diet. I hope this works! I'll keep you guys posted on the results.
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